Mental health isn’t just about what’s going on in your head. The stuff around you? It matters. A whole lot more than you realise. Your environment—the light, the noise, even the colours on your walls—can shape how you feel every single day. The Power Of Natural Light: Ever notice how good you feel on a … Read more
As a small business owner, you have a lot on your mind, especially as we reach the thick of the festive season. You probably don’t have time to think during this period, let alone worry about the state of your workspace. Unfortunately, once we get into January, the resulting mess may well start to drive … Read more
I remember the third trimester, it’s when three months felt like ten, even more for those who go over their due date. There’s one way to speed up this often uncomfortable wait, and to ensure you continue to have a stress free pregnancy and that’s to make preparations before baby arrives. You’ll thank yourself later. … Read more
Teenager having a hard time? Struggling to know what to do to help them and bring harmony back to your family life? It isn’t easy, but you can get them through this difficult time, with love and patience, and here are a few things that will help: 1. The “Chill Out, Karen” Approach First of … Read more
As a former Navy SEAL, John Mitcham knows you can’t always storm your way to victory. Some ops require you to hold fast and remain. So he lives with his losses, steadfastly pulling the weeds from his daughter’s grave. When his wife disappears, leaving a farewell note that doesn’t ring true, John uncovers a government project … Read more
Planning to spend more time at home this winter? Don’t want to end up bored, and annoyed at your family because you’re going a bit stir crazy? Don’t worry because there are tons of things you can do to enjoy quality time at home without it all getting a bit dull… 1. Get Creative with … Read more
Jamie Campbell is a talented young footballer whose sporting journey takes an unexpected twist when a family tragedy shatters her dreams on the pitch. In the depths of despair, Jamie finds solace and strength in her loyal friend, Robbie Blair. Together, they embark o an epic journey of self-discovery, during which Jamie must confront her … Read more
This year we are busy looking at high schools for one child and sixth form for another, and not forgetting another heading off to university! A pupil ceases to be of statutory school age on the last Friday of June of the schoolyear (1 September – 31 August) in which he or she reaches his … Read more
Norfolk High Schools Open Evenings – If, like me you have a child born in 2013/14 then it’s time to think about high school ( I know, it doesn’t seem possible!)The Secondary school applications opened on 11th September 2024 and will close on 31st October 2024. If your child is in their last year at … Read more