With such a large brood, big family health is very important, if bugs and germs enter the house it could be a few weeks before they leave, and travel around everyone, making for a very unpleasant time, therefore finding ways to help prevent coughs and colds and minor ailments are extremely important, to ensure healthy happy kids and also a mum too!
When your child is told that they need to wear glasses, it can upheave their entire world. This may be more difficult for older children who have previously had no eye problems. Likewise, younger children may not understand the importance of wearing their glasses and may fiddle with them, lose them, or even deliberately damage … Read more
Being a carer is a challenging job. It can be emotionally and physically draining, and you don’t get to take any time off. For most people, this isn’t sustainable over a long period of time and so they arrange respite care to give them a much-needed break. Respite care means the services that you use … Read more
We’ve all been there haven’t we? Planning on ‘being good’ from Monday, starting the health kick because summer is coming. Then before we know it the sun starts shining on our face a bit warmer than usual one day and we realise summer is actually already here. Argh! Next thing we know we’re frantically googling … Read more
Morning Meditation For Energy If you drag your feet in the morning and struggle to get out of bed, you are far from alone. Most people wake up feeling like they just don’t have enough energy, not wanting to leave the soft cocoon that is their bed. You can however work it so you end … Read more
If you are ready to get in shape and eat healthily then this is great. There’s just one problem though, your family. You may find that your partner just wants to sit around and eat ice cream or that your kids think that vegetables are gross and they don’t want to eat them at all. … Read more
Struggling to sleep well can have a drastic impact on your mental and physical wellbeing as well as your quality of life as a whole, as you can become sluggish, worn out, lethargic and miserable to say the very least. Repeatedly failing to have a good nights rest cos see you fall victim to serious … Read more
Yes, you did read that headline right, there are a number of health benefits to eating chocolate. In particular: dark chocolate. If you’ve got a sweet tooth and constantly crave chocolate, you might want to consider switching up your milk or white chocolate to dark. Your body will thank you, and here’s why. Weight Loss … Read more
We all know just how painful toothache can be, yet there are other types of pain in the mouth, which can cause major discomfort. Of course, if you are experiencing pain in your mouth, the best thing to do is make an appointment with your local dentist, who can investigate the cause. Here are a … Read more
As the temperatures begin to drop, many of us love nothing more than to shut the front door, cozy up on the couch, and watch television while getting in the Christmas spirit. However, with winter soon upon us, regular exercise should still be a top concern for both you and your children. Physical activity can … Read more